Practiced anyway
But gently. 5 A, 5B, all of standing. No vinyasas between the seated poses. Stopped at Bhuja. Modified closing. Heating pad now to keep the sore spot warm. But overall, seems to be doing fine.
YC
Friday, April 21, 2006
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Copyright 2005-2007 Lauren Cahn, all rights reserved. Photos appearing on this blog may be subject to third party copyright ownership. You are free to link to this blog and portions hereof, but the use of any direct content requires the prior written consent of the author.
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About Me
- Yoga Chickie
- Northern Westchester, New York, United States
- I live by a duck pond. I used to live by the East River. I don't work. I used to work a lot. Now, not so much. I used to teach a lot of yoga. Now not so much. I still practice a lot of yoga though. A LOT. I love my kids, being outdoors, taking photos, reading magazines, writing and stirring the pot. Enjoy responsibly.
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