Tuesday, June 02, 2009

The excuse

I have a cold. A bad cold. Probably the most uncomfortable cold symptoms I have had in a year or more. I did not practice yesterday because I didn't want to, and I had practiced every day of the preceding five days. But last night, as I lay in bed with my scratchy throat and post nasal drip, I realized that my muscle soreness and joint stiffness was due to the cold, not due to the yoga.

Today, I rested again, although it wasn't a restful rest with a morning pediatrician appointment, a noontime trip to The Home Depot to pick out doorknobs and shower trim for the construction project downstairs, and an afternoon shivah call (that's pronounced SHIH-vuh, not SHEE-vah, and it's a Jewish condolence call).

I feel like hell.




救援部 said...


逆援交際 said...


家出 said...


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About Me

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Northern Westchester, New York, United States
I live by a duck pond. I used to live by the East River. I don't work. I used to work a lot. Now, not so much. I used to teach a lot of yoga. Now not so much. I still practice a lot of yoga though. A LOT. I love my kids, being outdoors, taking photos, reading magazines, writing and stirring the pot. Enjoy responsibly.


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