Friday, August 22, 2008

Free Ashtanga Classes in Downtown NYC: UPDATED


30 Minute Intro Class

*September 28:
* 4:15
* 4:45
* 7:15
* 7:45

*At a location on the Upper East Side convenient to the 6 Train - Preregistration is required; upon registration, location will be disclosed. Email Or call 212.529.9434.

*********FOR ALL LEVELS:
75 to 90 Minutes Classes

***AT THE SHALA (815 Broadway, 2nd Floor, between 11th and 12th Streets):
*Aug 28 (Thurs) 10:30 am
*Aug 29 (Fri) 9 am, 10:30 am. and 6:15 pm
*Aug 31 (Sun) 9 am


***AT YOGA TO THE PEOPLE (12 St. Marks Place, #4F)

*Aug 29 (Fri) 12:15 pm and 4:30 pm
*Aug 31 (Sun) 11:30 am


Teachers are trainees with Ashtanga Yoga Sangha, where I did my 200 Hours in Ashtanga.


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Copyright 2005-2007 Lauren Cahn, all rights reserved. Photos appearing on this blog may be subject to third party copyright ownership. You are free to link to this blog and portions hereof, but the use of any direct content requires the prior written consent of the author.

About Me

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Northern Westchester, New York, United States
I live by a duck pond. I used to live by the East River. I don't work. I used to work a lot. Now, not so much. I used to teach a lot of yoga. Now not so much. I still practice a lot of yoga though. A LOT. I love my kids, being outdoors, taking photos, reading magazines, writing and stirring the pot. Enjoy responsibly.


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