Thursday, June 23, 2005

Size 2 (as in 2 fat to bind)

In a nutshell, Mark gave me the lowdown today - if I want to bind more easily, I have to shed a few pounds, around five. I'm five foot one inch, and I wear a size 2. But I know he's right - there is extra "stuff" that I don't need, and yoga is also about eliminating what we don't need.

To be honest, it didn't bother me much at all. I know in my heart he is right. And for the past week, before he even said something, I have already been eating far less, motivated by a desire to really get proficient at Ashtanga and feel all the benefits, physical as well as spiritual.

I have nothing much more to say than that. It's kind of a lot to take in for me.

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Copyright 2005-2007 Lauren Cahn, all rights reserved. Photos appearing on this blog may be subject to third party copyright ownership. You are free to link to this blog and portions hereof, but the use of any direct content requires the prior written consent of the author.

About Me

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Northern Westchester, New York, United States
I live by a duck pond. I used to live by the East River. I don't work. I used to work a lot. Now, not so much. I used to teach a lot of yoga. Now not so much. I still practice a lot of yoga though. A LOT. I love my kids, being outdoors, taking photos, reading magazines, writing and stirring the pot. Enjoy responsibly.


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