Two more poses!
Ubaya Padangushtasana and Urdhva Mukha Paschima.
Backbends were delightful after so much recovery time after Supta Kurmasana....ah....Supta Kurmasana...I can no longer call it Supta K because it is no longer the only Supta K in my practice (Supta Konasana is also a Supta K).
With or without the thrill of new poses, practice was delightful today. Sometimes it just is. Then teaching was as well - seven students at noon today. Very nice. A treat for me.
I am finishing brunch at Sarabeth's with the family. So, i must go for now....
YC
1 comment:
look, you got something from the widget wanker too!
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