Wednesday, May 20, 2009

Day 2 of the Solar Powered Chickie

I think I am going to try to keep track of my practices for a bit, hold myself accountable.

So, today, Full Primary, then Second to Kapotasana. Skipped Laghu Vaj because, well, because I really can't stand that pose, even though I can do it. Besides, Ustrasana is so much more important, and I do that like three times.

Practiced outside after a lunch of swiss cheese, fake bacon and avocado on a flour tortilla, so there were some kind of pukey moments. But it's still good. Thank you, sun.

Oh, did some interesting backbend research that I think might be worth doing again: I dropped back with my feet planted a couple of feet away from the wall, and as I went back, I would not let my heels come up. That meant that I had to crawl my hands down the wall instead of dropping directly to the floor. But wow, what a stretch of my front body.

That's all.



救援部 said...


逆援交際 said...


家出 said...


Copyright 2005-2007 Lauren Cahn, all rights reserved. Photos appearing on this blog may be subject to third party copyright ownership. You are free to link to this blog and portions hereof, but the use of any direct content requires the prior written consent of the author.

About Me

My photo
Northern Westchester, New York, United States
I live by a duck pond. I used to live by the East River. I don't work. I used to work a lot. Now, not so much. I used to teach a lot of yoga. Now not so much. I still practice a lot of yoga though. A LOT. I love my kids, being outdoors, taking photos, reading magazines, writing and stirring the pot. Enjoy responsibly.


Ashtanga Blogs

Thanks for reading Yoga Chickie!