Monday, August 13, 2007

Ow

I'm sore from yesterday. It must be the yoga, because the other stuff I did - running around with the kids, playing tag in the pool with Adam, light gardening - none of that has had the power to hobble me the way practice after no practice does.

I took a hot bath. No improvement. I took an advil - a single advil. No improvement. I am going to just keep moving today and hope that by the end of the day, I can face my mat again. No high expectations. Just get on the mat for the sake of getting on the mat.

YC

2 comments:

Unknown said...

you have a pool at the new place?! SWANKY!!!

Yoga Chickie said...

I don't have a pool - we belong to a pool club about 8 minutes from here. The kids are addictd already. We had like NO time to go today, so we ended up going for the last 40 minutes it was open!

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About Me

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Northern Westchester, New York, United States
I live by a duck pond. I used to live by the East River. I don't work. I used to work a lot. Now, not so much. I used to teach a lot of yoga. Now not so much. I still practice a lot of yoga though. A LOT. I love my kids, being outdoors, taking photos, reading magazines, writing and stirring the pot. Enjoy responsibly.

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