Ow
I'm sore from yesterday. It must be the yoga, because the other stuff I did - running around with the kids, playing tag in the pool with Adam, light gardening - none of that has had the power to hobble me the way practice after no practice does.
I took a hot bath. No improvement. I took an advil - a single advil. No improvement. I am going to just keep moving today and hope that by the end of the day, I can face my mat again. No high expectations. Just get on the mat for the sake of getting on the mat.
YC
2 comments:
you have a pool at the new place?! SWANKY!!!
I don't have a pool - we belong to a pool club about 8 minutes from here. The kids are addictd already. We had like NO time to go today, so we ended up going for the last 40 minutes it was open!
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