Friday, January 16, 2009

Kapo in the with belts!

If there were ever any doubt, I think it can now be safely said that I have no vanity (left). I'm wearing paint spattered yoga pants, my hair is looking particularly grizzled, my skin looks like I've spent all my life in Antarctica, and the light hits me just so....(just so that I look like death warmed over). Still, I wanted to post this because, wow, if you have a hallway in your house that is just wide enough to accomodate your shins, feet, hands and forearms, then you too can strap yourself into Kapotasana (or almost...because although my hands technically reach my feet in this video, my death grip on the belts interferes with my ability to actually lengthen my fingers to touch my toes).

Enjoy responsibly. (In other words, don't try this at home unless you are certain that your rotator cuffs can handle it.)



DebPC said...

No vanity or all vanity?

Anonymous said...

A great idea! Thank you!

Copyright 2005-2007 Lauren Cahn, all rights reserved. Photos appearing on this blog may be subject to third party copyright ownership. You are free to link to this blog and portions hereof, but the use of any direct content requires the prior written consent of the author.

About Me

My photo
Northern Westchester, New York, United States
I live by a duck pond. I used to live by the East River. I don't work. I used to work a lot. Now, not so much. I used to teach a lot of yoga. Now not so much. I still practice a lot of yoga though. A LOT. I love my kids, being outdoors, taking photos, reading magazines, writing and stirring the pot. Enjoy responsibly.

Ashtanga Blogs

Thanks for reading Yoga Chickie!