Thursday, October 30, 2008

The future's so Bright....

My cousin, Debpc, of Finding Om, suggested Kundalini as an antidote for my boredom. And I just have to say....YAY! I dug out my Ana Brett and Ravi Singh Navel Power DVD and after 75 minutes of core work and heavy breathing...wow. And after two days of that, I found my Mantra Girl Advanced Kundalini DVD, and same thing...only it was more than core work. It was legs and arms. And I am exhausted today.

I went to the Good Doctor yesterday, which was an exercise in non-attachment for me, but more about that later. It was nice to be there, and great to be in his room and with S and J as well, but there's issues that may be insurmountable as far as me being a regular for now. More about THAT later too.

I want to get my dog out for a hike because finally the weather is nice again. And then I want to try to do my practice a bit later when my body is a bit less fatigued (how hiking does that for me must be a mystery to some, but probably not to most people who read this blog).

Anyway, I will elaborate on things later.

YC

Copyright 2005-2007 Lauren Cahn, all rights reserved. Photos appearing on this blog may be subject to third party copyright ownership. You are free to link to this blog and portions hereof, but the use of any direct content requires the prior written consent of the author.

About Me

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Northern Westchester, New York, United States
I live by a duck pond. I used to live by the East River. I don't work. I used to work a lot. Now, not so much. I used to teach a lot of yoga. Now not so much. I still practice a lot of yoga though. A LOT. I love my kids, being outdoors, taking photos, reading magazines, writing and stirring the pot. Enjoy responsibly.






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