Thursday, December 01, 2005

1/2 Led Primary

I had a wonderful time in my 1/2 led primary class today!! I bound easily in Mari C, writhed my way into D (with just a little help from Erika), and my vinyasas were as clean coming out of Navasana as they were going into Paschimotanasana A.

It made me wonder: why don't I take 1/2 led primary more than once a week? I feel ready to practice D more often, and Navasana with straight legs is already a no-brainer for me, so, why not?

Seriously, why not?

YC

Copyright 2005-2007 Lauren Cahn, all rights reserved. Photos appearing on this blog may be subject to third party copyright ownership. You are free to link to this blog and portions hereof, but the use of any direct content requires the prior written consent of the author.

About Me

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Northern Westchester, New York, United States
I live by a duck pond. I used to live by the East River. I don't work. I used to work a lot. Now, not so much. I used to teach a lot of yoga. Now not so much. I still practice a lot of yoga though. A LOT. I love my kids, being outdoors, taking photos, reading magazines, writing and stirring the pot. Enjoy responsibly.






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