tag:blogger.com,1999:blog-13149662.post938046961161493713..comments2023-05-25T04:48:19.856-04:00Comments on Yoga Chickie: Supta Kurmasana from Dwi PadaYoga Chickiehttp://www.blogger.com/profile/01370141306007721604noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-13149662.post-84651288700849827992008-01-16T12:11:00.000-05:002008-01-16T12:11:00.000-05:00It was my experience on both trips to Mysore that ...It was my experience on both trips to Mysore that I lost weight; many of my female friends did, too.Vhttps://www.blogger.com/profile/08535333817282471962noreply@blogger.comtag:blogger.com,1999:blog-13149662.post-66370871862159345972008-01-16T11:12:00.000-05:002008-01-16T11:12:00.000-05:00Hi LaurenIt's nice to know that eating Indian styl...Hi Lauren<BR/>It's nice to know that eating Indian style reduced the bloat you were feeling. In Indian restaurants one has to avoid the rice, and limit the consumption of chapatis. Otherwise the curries and salads are healthy. Male yogis tend to lose weight when they travel to India. There is a culture there that tends to make the women heavier and the men skinnier. The practice also is intense. But in general the spices in Indian cooking are very healthy. There are studies to prove that.<BR/>Cheers, ArturoArturohttps://www.blogger.com/profile/10971352220152467379noreply@blogger.com